SWEAT SUMMER SERIES WEEK 4 - FULL BODY

Here it is, ladies — the final week of the SWEAT Summer Series! I hope you’ve enjoyed the last few weeks of workouts. You can find more just like them in my BBG program in the SWEAT app! If you haven’t already, be sure to check out the previous workouts, for legs, arms and abs.

Full-Body BBG Workout for the SWEAT Summer Series

For week four, we’re going to tackle a full-body BBG workout! That’s right, get ready to work every part of your body with this one.

Whether you decide to do the workout in 14 or 28 minutes, you’ll definitely work up a sweat!

I hope you’ve loved the SWEAT Summer Series workouts I’ve been putting together for you. To check out more free workouts, remember to subscribe to my newsletter! You’ll be among the first to see workouts, recipes, tips and information on living a healthy lifestyle. 

Love, Kayla xx