SWEAT SUMMER SERIES WEEK 2 - ARMS

Welcome to week two of the SWEAT Summer Series! How did you find the first workout for your legs? Was it challenging enough? 

In week two, it’s all about the arms!

BBG Arms Workout for the SWEAT Summer Series

This workout is going to push you, but it will all be worth it, I promise! I’ve included a range of different moves to help you build strength. Now don’t be fooled by the cute name ‘caterpillar walk’; it’s harder than it looks ;)

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If you are loving this week’s BBG workout, get excited! There’s still two weeks to go in the series!
 
Love, Kayla xx