New Year's 500 Rep Challenge – Kayla Itsines
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New Year's 500 Rep Sweat With Kayla Challenge

Sweat - sweat.com
New Year's 500 Rep Sweat With Kayla Challenge
500 rep challenge

To celebrate the start of a New Year I have put together this 500-Rep Challenge which is similar to ones you can find in the SWEAT app! Why don't you grab a friend and see how long it takes you to complete this, then make it a goal to beat your time one month from now!

Love, Kayla xx

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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