Peaches and Cream Muffins Recipe – Kayla Itsines
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Peaches and Cream Muffins Recipe

Sweat - sweat.com
Peaches and Cream Muffins Recipe
peaches-and-cream-muffins-recipe

It doesn’t get much tastier than these Peaches and Cream Muffins! Freshly baked, golden and filled with juicy peach bits will please any sweet tooth!

Peaches and Cream Muffins Recipe

Prep time: 10 mins

Cook time: 20-25 mins

Total time: 30-35 mins

Serves: makes 12 muffins

Dietary preferences: Vegetarian, Nut-free

 

Ingredients:

  • 75g (½ cup) wholemeal flour
  • 75g (½ cup) buckwheat flour
  • 75g (¾ cup) rolled oats
  • 2 tsp baking powder
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • ¼ tsp ground ginger
  • 1 large egg
  • 2 tbsp maple syrup
  • 200g low-fat plain yoghurt
  • 60ml (¼ cup) applesauce
  • 2 peaches, stone removed and diced
     

Method:

1. Preheat oven to 180°C (350°F) and lightly spray a 12-cup muffin tin with cooking spray (or line with paper liners).

2. Place the wholemeal flour, buckwheat flour, rolled oats, baking powder, cinnamon, nutmeg and ground ginger in a large bowl and mix well to combine.

3. In another bowl mix the egg, maple syrup, yoghurt and applesauce together until well combined and smooth.

4. Add the wet mixture to the dry mixture and stir to combine. Gently fold in the diced peaches.

5. Divide the batter evenly between the 12 muffin cups. If desired, sprinkle a small amount of rolled oats on top of the muffins before cooking.

6. Bake the muffins for 20-25 minutes or until a skewer inserted into the middle of a muffin comes out clean.

7. Remove from the tin and leave to cool on a wire rack.

Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

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