Cherry Smoothie Bowl Recipe – Kayla Itsines
recipes

Cherry Smoothie Bowl Recipe

Sweat - sweat.com
Cherry Smoothie Bowl Recipe
cherry-smoothie-bowl-recipe

 

This smoothie bowl reminds me of Christmas in Australia! Cherries are one of my favourite fruits and make this bowl so delicious. For a quick, easy snack you can pour into a cup and take away instead, check out my mixed berry smoothie recipe.


Cherry Smoothie Bowl Recipe

Total time: 5 mins

Serves: 1

Dietary preferences: Vegetarian, Gluten-free

Ingredients:

 

  • 150g (1 cup) dark sweet frozen cherries

  • ½ medium banana, peeled and chopped

  • 2 tsp acai berry powder (optional)

  • 125ml low-fat milk

  • 100g low-fat plain yoghurt


Topping

  • 8 whole fresh cherries
  • 2 tbsp desiccated or flaked coconut
  • 20g almonds
  • 1 tbsp cacao nibs


Method:



1. Place the frozen cherries, banana, acai powder, if using, milk and yoghurt in a blender and blend until smooth.

2. To serve, pour the smoothie mixture into a bowl and top with the fresh cherries, coconut, almonds and cacao nibs. Enjoy!

* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. Sweat assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article.

<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# if (s.replied_comments_count) { #> <# for (var j = 0; j < s.replied_comments.length; j++) { var c = s.replied_comments[j]; var lastComment = s.replied_comments[s.replied_comments.length - 1]; #>

<#= c.user.username #><#= moment(c.created_at * 1000).fromNow() #>

<#= c.html_body #> <# if (c.images) { #>

<# } #>
Reply Like Unlike
<# } #> <# if (s.replied_comments_count > 3) { #> Show more replies <# } #> <# } #>
<# } #>
<# for (var i = 0; i < comments.length; i++) { var s = comments[i]; #>

<#= s.user.username #><#= moment(s.created_at * 1000).fromNow() #>

<#= s.html_body #> <# if (s.images) { #>

<# } #>
Reply Like Unlike
<# } #>

Leave a comment...
Sort by: